Tuesday, April 28, 2009
Home Remedies- What Doctors Aren't Telling You
Our western medicine has fallen behind the times. Students pay hundreds of thousands of dollars to attend medical school, yet the health of our nation gets worse. The US has access to unlimited technology which could be used to prevent but most used diagnose. Our media also has fallen behind the times. We live in such a “free” society that advertisers are able to sell us anything with the right campaign. Companies hire famous actors to sell us a product and they tell us it’s good for us, but they don’t mention the whole truth. Most times the actor doesn’t even use the product. They're merely cashing the fat paychecks from selling to us. Why because we somehow trust them because he or she featured in a movie we liked.
Doctors not speaking the truth is happening right now in your own back yard. Here are some personal experiences with the medical staff working with my loved one.
When my grandma was diagnosed with dementia, people said her outlook was grim and that it would just get worse. Family members were told dementia is an incurable disease. But what the medical doctors didn't disclose was that diet and environment could greatly affect her quality of life. Let me give you some examples from a real life experiences.
I helped my grandma move out of her assisted living facility into the nursing home where she currently resides. While cleaning out her freezer, I found over 20 frozen dinners. The great depression era mentality set in and no one wanted to throw them away, so I took them home. We ate those frozen dinners for a week. That was one of the worst weeks for our health. I suffered from sever headaches and my children were acting out more than usual. I had a suspicion it was the frozen dinners. I looked at the ingredients. Hydrogenated vegetable oil, MSG, corn syrup, and nitrates were just a few of three dozen ingredients. I realized the lack of nutrition, high sodium content and preservatives were the cause of this disturbing change in our my household. I threw the meals away and our symptoms got better. Within a week, we were back to normal.
I realized my grandma had been eating those dinners almost every day. It’s no wonder her symptoms got worse. Her health was directly affected by what she was ingesting. She wasn’t eating properly. When she got to the nursing home, her symptoms didn’t improve- they got worse. Four years ago when she entered the “rehab” facility she was able to walk. Today she is wheel chair ridden, can’t speak, and she’s not able to eat well on her own.
While visiting during meal times, I noticed her plate had anything but healthy things on it. It was filled with boxed, canned, and highly processed foods. I remember her complaining to me that the food was no good. Looking at her plate, I agreed. When she could eat, I brought her foods she liked. Foods that gave her a body a boost. Like nuts, dark chocolate, whole grain banana bread and dried fruits. Grandma always had a sweet tooth so I tried to bring in healthy alternatives to help her cravings. I observed her room was filled with food gifts from family members. The table in her room was filled with candy, cookies, and junk food. I realized, not only was she missing the good nutrition from the cafeteria menu but she was indulging in junk foods that family members brought with good intentions. I strongly believe her diet is one of the contributing factors of her condition today.
I’ve continually asked family members if the nursing home staff is addressing grandma’s dietary needs. I’ve specifically asked if there are any foods she should be eating or avoid to help her fight this disease. I was told "no".
The nursing home staff and doctors are wrong. It is not the truth. After reading a few books, magazines, and articles on the web, I’ve learned countless suggestions with improving the health of memory patients. But none- not one of the nursing home staff members including the staff dietitian mentioned this for grandma. Why I ask. It is a fact heart patients are told to stay away from salt and fatty foods and Diabetics are told to limit sugar, people who have anxiety disorders limit or avoid caffeine- you get the picture. Why isn't this being addressed for memory patients?
According the book The Peoples Pharmacy guide to Home and Herbal Remedies by Joe and Teresa Graedon, it may be possible to prevent and slow down the effects of Alzheimer’s disease with the right kind of diet. This also applies to cancer, MS, arthritis, and a dozen other conditions. They recommend eating the right kinds of fats. We’ve all heard of saturated fats and trans fats. These are found in most processed foods like crackers, store bought bakery and breads, some cereals. These types of fats are no good for the brain and should be avoided. I recommend that you resist temptation and avoid bringing these items to your loved ones-it will only make them worse. Instead make the effort and bake them a whole wheat loaf, or some homemade granola to snack on-the libraries are filled with holistic cookbooks. It's my personal belief that an unhealthy snack occasionally (once per month) isn't an issue. Everyone has cravings for comfort foods, so an occasional outing at a burger joint, is fine, but should be kept to a minimum.
Research has found eliminating the wrong fatty items and replacing them with omega-3 fatty acids are beneficial. Some of the brain foods listed are Tuna, Salmon, Sardines, Herring. It lists other “brain fish” like Mackerel, however this and other game fish are not recommended for eating by Wisconsin Department of Health and Family Services and Wisconsin Department of Natural Resources, because of the recorded high mercury level found in these fish. It’s been proven that even small amounts of mercury can damage the brain. It’s been known to cause memory loss, numbness, vision changes and even more so in older adults.
So to be safe from mercury overload, avoid the big game fish stick with Pan fish these are known to have the lowest mercury levels of all the fish. So bring your loved one some tuna or salmon salad with organic crackers. To snack on. Bring a plate of fresh baked herring or pan fish. This will require more preparation and work, but it’s worth it knowing s/he will have a good meal full of omega-3 fatty acids to give that brain a boost.
Moving along, as we’re on the topic of mercury. Let me address another common cause of memory loss. Have your loved one checked to see what their Mercury level is. Mercury overload can also in addition to memory loss, can cause allergies, tiredness, headaches and a metallic taste. It is possible one can have a high level if their mouth is full of amalgam fillings. If the level is high, then see a dentist willing to remove all the amalgam fillings and replace with a non-metal substance. I had a debate with a Dentist. He insisted that the Mercury wasn’t a problem in such small amounts and is only harmful when it comes apart. According to the ADA American Dental Association the amalgam is safe to use. However, many other independent researchers says Alzheimer’s, MS, autism, and even certain types of cancers have been linked with dental amalgams and are a source of mercury vapour.(*1) So whose telling the truth. The independent research company or the ADA whose got so much to lose. Let’s face it, Dentists have been using metal filling to fill teeth for over a century. What do you think would happen in Dentistry if the ADA admitted the metal fillings are bad? You be the judge. There is endless research on the hazards of amalgam fillings, in fact some dentists have stopped using it altogether. Others use it in rare cases only.
My grandma has a mouth full of metal, since she’s unable to speak and voice her aches and pains she could be suffering from dental pain. Being 80, her mouth is full of metal. Her doctor hasn’t checked her mercury levels.
To sum it up, I recommend to have your loved one's Mercury levels checked, introduce better nutrition like omega-3 fatty acids, and avoid bringing in processed foods for your loved ones. Getting involved at all levels of their care including dietary needs is important.
Sources
(1) International Health News Amalgam (Silver) Fillings
By Hans R. Larsen MSc ChE
The People's Pharmacy Guide to Home and Herbal Remedies, Joe Graedon adn Teresa Graedon, PH.D.
Wisconsin Department of Health and Family Services
Wisconsin Department of Natural Resources
coming soon
Part 2
Be watchful of what Doctors tell you & more healthy alternatives
Saturday, March 14, 2009
Grandpas Pray without Ceasing
By Jamie Schroeder
Dedicated to Grandpa Born to Eternal Life 2005
A Grandpa prays for his children
he hopes they learn to forgive his mistakes
He prays for his grandchildren
he hopes are raised better than his own
prays for his great-grandchildren
he sees their uncertain futures.
the friends and neighbors
whom have come and gone
his dear family members
whom left behind the living
in the morning when he hears the birds
at night when he hears the crickets.
when he sees the cool sun rise and the warm sunset
the teller at the bank she reminds him of someone from his past
the rain to come and the snow to stop
soldiers who bravely fight for his peace
He prays his life had a purpose
He prays without ceasing.
Wednesday, March 11, 2009
What's the difference between dementia and Alzheimer's disease?
One question I am frequently asked is "What is the difference between dementia and Alzheimer's disease?" On one level, the answer to this question is relatively easy and straightforward. Compare the definitions of dementia and Alzheimer's.
Dementia:
Dementia is an impairment of thinking and memory that interferes with a person's ability to do things which he or she previously was able to do.
Alzheimer's:
Alzheimer's disease is the common cause of dementia, and is particularly common in older people. Because it is the most common cause of dementia, Alzheimer's disease is commonly equated with the general term dementia. However, there are many other causes of dementia.
Distinguishing Alzheimer's disease from other causes of dementia is not always as easy and straightforward as defining these terms. In practice, people and their disorders of behavior are far more complex than simple definitions sometimes commonly imply.
Alzheimer's: Microscopic Brain Abnormalities
Alzheimer's disease is a specific form of dementia having very specific microscopic brain abnormalities. However, in typical medical practice, we do not have the ability to see microscopic brain abnormalities.
History and Examination for Alzheimer's
Therefore, distinguishing Alzheimer's disease from other forms of dementia requires a doctor to establish certain background information (the history) and define a patient's abilities (the examination), and then perhaps obtain results from certain tests.
The last step is guided by the results from the first two. Alzheimer's disease is typically a slowly progressive disorder that involves memory for recent information (short-term memory) and one or more other abilities, such as speech and language, personality, decision-making and judgment or awareness and ability to interact with the environment.
A doctor attempting to distinguish Alzheimer's disease from another form of dementia asks questions about these abilities and examines them as well. Additionally, the doctor also asks questions about and examines abilities that are typically not impaired in a patient with Alzheimer's disease. These abilities include, among others, memory for information of long ago (long-term memory), vision, ability to feel things and muscle strength. In doing these things, the doctor is attempting to determine if the pattern of impairments that the patient has are typical or not typical for Alzheimer's disease.
CT Scan or MRI for Alzheimer's
After the history and examination are completed, the doctor will commonly obtain a scan of the brain, using either a CT scan or MRI scan. The scans look at brain large-scale (macroscopic rather than microscopic) structure. (Newer scan types are being developed to begin to examine brain function and microscopic structure. In the future, these are likely to help better diagnose Alzheimer's disease.) Also, the doctor, after the history and physical examination are completed, will commonly obtain certain blood tests. Which blood tests are obtained will depend on the background history and physical examination.
Tuesday, March 10, 2009
What is a Naturopathic Doctor?
A Naturopathic Doctor is a practitioner who is trained and usually accredited to use alternative medicine which helps the body's ability to heal itself. ND's or NMD's us the earth's natural resources to address different aliments and conditions. These natural resources are found throughout the whole world. They're in the form of foods like fruits and vegetables, flowers, herbs, and seeds. For example she might recommend the herb St. John's Wart to help ease mild depression, or Chamomile to help a person suffering from insomnia, or recommend oatmeal to help protect skin from itching and relieve mild constipation.
ND's work with their patients to educate them on changing lifestyle patterns rather than to pop a pill for every symptom and resort to synthetic drugs or surgery.
I believe it's in your best interest to work with both an MD and ND to get the best care possible. MD's often do not know about the natural alternatives today. How many times did you go to the doctor for a cough and they handed you an RX for cough medicine? Countless right. I've had one doctor in 20 years tell me to use honey to help my child's cough. On the other hand, ND's may not have the ability to treat all things. Would I allow an ND to do my breast exam sure, but I would not use an ND to read my X-ray, or interpret the pathology report. Generally ND's have two years of training before they can be certified. Two years isn't enough for the best care. Both MD's and ND's working together would benefit the patient and the care he/she receives.
Click to find a naturopathic Doctor in your area. http://www.naturopathic.org/findannd.php
source: http://en.wikipedia.org/wiki/Naturopathic_medicine
Wednesday, March 4, 2009
Online Considerations
Be careful when blogging or sending things on the Internet.
When you include the Names and locations of your family members, you may be putting their safety at risk. There is a potential abuse risk. I recommend any blogs, sites, and emails should not contain identifying information. When you send letters of complaint, do it direct mail, and include those you cc. in the letter. For example If you're writing to the Director of Nursing then CC. it to the Chairman of the Board and vice versa.
Waves of Trouble
I was surprised this morning when I received a phone call from a family member asking me to leave out my loved one's name in anything I write. The reason I was given, “We don’t want to make any waves or cause trouble”.
I ask you this.What’s the point then?When loved ones are not cared for in loving and kind ways, and can’t speak for themselves, then it is our job to be their voice. God’s Word tells us we should speak up for those can’t. This loved one can hardly put three words together. She needs a voice- a loud one.I’m not going to tip-toe around these matters anymore. Nor should anyone when a loved one is suffering.I am not the health care power of attorney for my loved one, In fact she has no durable power of attorney so for several years, I’ve tried to educate the main family care giver on Dementia. I’m no expert, nor do I have an MD behind my name- I’ve only done the research on this condition.For the last few months, I’ve asked nicely, I’ve been patient and respectful, I’ve watched what I’ve said, and held my tongue at times so I don’t offend those caring for my loved one. The one person I offended was the patient by not speaking up louder, creating this blog sooner, and for not demanding better care months ago.I was also told during this morning's phone call because I’m not involved with the care and because I live far away, that I should “drop it”. Should I "drop it” because someone says so. Should I turn my back on my loved one when they're being mistreated and no one is doing anything?
Memory Loss and Potential Healing Herbs
Herbal Remedies
Ginkgo may help...
a. relieve symptoms of Alzheimer's disease, short-term memory loss and depression.
b. fight damage from stroke. lessen symptoms of peripheral vascular disease and Raynard's disease
Note: mild side effects including restlessness and digestive upset.
Gotu kola may help...
a. agitation
b. memory loss
Note: This is used in Ayurvedic medicine for the above including many other uses not mentioned here.
St. John's Wart may help... .
a. relieve depression
b. heal burns
Note: This has a long history of wound treatment, because it contains antiviral, antibacterial and anti-inflammatory chemicals.
Vitamins
b-12
is essential for cell replication and important for red blood cell production. It helps maintain the protective sheath around nerves. Beneficial effects treating depression and neurological disorders.
Folic Acid supplements should also be taken with b-12 because they may mask a type of anemia caused by b-12 deficiency. If b-12 deficiencies go unchecked, this type of anemia can cause irreversible nerve damage and dementia.
*This information is not intended to diagnose or take the place of medical care, talk with your health care provider, Naturopathic Doctor, herbalist, or Nutritionist about the benefits of these natural supplements.
*Sources: Reader's Digest how to fight 71 common ailments, 2003.200 herbal remedies-1997, Excerpted form The Complete Book of Natural & Medicinal Cures, 1994.
Example letter of Complaint to Director of Nursing
Formal complaint letter template.
Tips:
- Be sure to name the person you're writing the letter to for example: Dear Ann Smith, Nursing Director:
- Introduce yourself and explain why you're writing.
- Share a glimpse of what your loved one's life was like before entering the home.
- Give specific examples of the negligent care your loved one is getting.
- Try to stick with facts and objective and rational as you write the letter.
- Explain that immediate action is necessary for the care of your loved one.
Polka County Home For the Aging
1234 Plane Ave.
Polk, WI 54896
Re: Negligent care of [name of loved one],
CC: Board of Directors, Polka County Elderly Association
Dear Ann Smith, RN
[Name of Loved one] came into your facility four years ago, she was able to walk and speak. Today she is wheelchair bound, can barley speak, hardly eat, and is neglected. She's been diagnosed with Dementia. In the four years in your care, her health has rapidly declined. There are several areas of her care I want you to address with your staff.
She's was overdosed. During this ordeal a paramedic should have been called, she should have been sent to the ER and proper documentation should have been filed with the State.
She also has unexplained bone fractures, and scratches on her arms. I understand the state is investigating these matters.
Several family members have specific requests that are not being met by your staff. For example s/he is not eating well, so finger foods are the key. Some of the staff when asked why her food isn't cut to finger eating size, or the crust isn't removed from his/her sandwich, there is an attitude. S/he's been placed at a feeding table now. The staff member at the feeding table is responsible to make sure s/he eats, to cut her food, to show her how to eat it, to explain what it is- that it's good to eat. If this isn't being done, maybe re-training staff is something that needs to happen.
Your staff psychiatrist [name of psychiatrist] keeps pushing more new meds. These psych meds have dangerous side effect. For example one of the side effects of Resperdol, is stroke, [loved one], has had some strokes since on this medication. Why wasn't this medication stopped immediatly?
The staff MD, [name of MD] has not offered new safer alternatives like supplements. For example maybe Valerian root or St. John's Wart to help her cope with her aggression and depression, Vit B-12, omega-3 fatty acids found in Fish oil. Why isn't your facility implementing these proven supplements in patients suffering from dementia.
I have also noticed a lack of memory boosting alternatives activities for her brain stimulation. In the Book, Behaviors in Dementia by Mary Kaplan and Stephanie B. Hoffman, it explains how stimulating the mind encourages good things and can reduce certain behaviors. She has repetitive tapping of her legs. Now is this a side effect of the Resperdol, or perhaps is it because of under stimulated. Why isn't this facility using light therapy and/or aroma therapy to stimulate her mind?
I am forwarding a copy of this letter to the Chairman of the Board, and the Polka county Elderly Care Association. I will continue to write letters until better cared is implemented for patients in your facility- until her cuts and bruising go away, until you have re-trained your staff in proper and ethical standards of care, until you have implemented the latest helping tools for people with dementia. I will not stop until she/he is treated with the love Christ. Now, I expect [ loved one] to be treated and cared for the way he/she deserves. The sanctity of life is important to me. Please do what ever you can to ensure the care is the best it can be.
Thank you for your time.
Sincerely,
Your name and contact information
Filing a formal complaint
Smoothies to the Rescue

Many medical associations agree nutrition plays an important role in preventing and healing the body of various conditions.
